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Recent Examples of variety meatMeanwhile, through February, pork and pork variety meat exports accounted for 31 percent of all U.S. production, according to the U.S. Meat Export Federation.—Fox News, 24 June 2020 Cook ground pork patties and ground pork mixtures such as meat loaf to 160 °F, and all organ and variety meats (heart, kidney, and liver) to 160 °F.—Sasha Henriques, Woman's Day, 4 Sep. 2015 Exports of pork variety meats to China fell by 26% in the first half of 2018 from a year earlier, according to the U.S. Meat Export Federation.—Benjamin Parkin, WSJ, 6 Sep. 2018 Hispanic shoppers are almost three times as likely as the overall population to buy variety meats, according to market-research firm Nielsen.—Benjamin Parkin, WSJ, 6 Sep. 2018 China is the third-largest market for American pigs and the biggest market for variety meats (pig feet, livers and hearts), which most Americans do not eat.—The Economist, 19 Apr. 2018 As variety meats go, intestines are not at the top of my list.—Pete Wells, New York Times, 15 Mar. 2018
Regarding quantities, less red meat than vegetables can be consumed to get the iron the body needs.6
Phytate (found mainly in grains, legumes, nuts, and seeds), and polyphenols (found in vegetables, cereals, spices, tea, coffee, red wine, and cocoa) can also inhibit nonheme iron absorption.
Heather Jones,
Verywell Health,
1 Dec. 2024
Additionally, research indicates that poultry, like turkey, might be a healthier protein source than its red meat counterparts.
Chelsea Rae Bourgeois, RDN, LD,
Health,
25 Nov. 2024
Health officials urged residents to avoid contact with sick or dead animals and their droppings or bedding; report sick pets to their veterinarian; cook poultry, eggs and beef to a safe internal temperature; and not consume any raw milk or raw milk product.
Lauren De Young,
The Arizona Republic,
11 Dec. 2024
The agency also states to cook poultry, eggs and beef to a safe internal temperature in order to kill bacteria and viruses.
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